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Chapter 4: Ditch Goji Berries
Why many diet and exercise interventions matter
less than you think
The Roseto Effect
Social integration lowers mortality
by 65%
Arctic explorer Vilhjalmur Stefansson -- described a phenomenon known across the arctic as the “rabbit starvation” — an illness caused by eating too much protein
Pacific islands plant called kava.
Roseto Presbyterian Church, Garibaldi St, Roseto PA
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What's better for your longevity: organic foods or social connections?
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Can vitamin pills shorten your life?
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Why can wearing a fitness tracker make you ... less healthy?
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Why is turmeric misleading some scientists?
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Can some miracle foods be dangerous?
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Answers to these questions (and much more!) in the book
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